Replace bad habits with better ones using psychology-backed techniques — no willpower needed.
I’m EKBAL HOSSAIN MONDAL, the creator of SmartSolveTips.com — a blog dedicated to helping people improve productivity, avoid digital burnout, and live better online. With years of hands-on experience in self-development and digital wellness, I write practical tips and tools to help you stay focused and thrive in a fast-paced digital world.
Positive thinking is more than just a feel-good concept—it’s a powerful mindset that can reshape your life in profound ways….
Learn how to set effective goals for personal growth. Discover strategies for creating actionable, realistic, and motivating goals to enhance your self-development journey.
Discover the benefits of 5-minute daily journaling and how to make it a life-changing habit.
Discover science-backed strategies to beat procrastination and stay focused. These actionable tips use psychology and behavioral science to help you start and finish tasks efficiently.
Learn how to create a personal development plan that aligns with your goals and helps you achieve long-term success in both your personal and professional life.
Try the 2-minute rule to overcome procrastination fast — small actions lead to big wins.